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Sliced Carrots

Healthy Meals for Every Family

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Cooking and enjoying food with your family on a routine basis can help establish long-term, healthy lifestyle habits. Recognizing that many families are often pressed for time, it’s important to note that making a family meal doesn’t have to be a time-consuming or labor-intensive process. The following recipes demonstrate that a healthy family meal can easily be prepared. 

 

Hot off the Griddle Corn Cakes

Breakfast eaters or not, your whole family will wake up excited for these Hot off the Griddle Corn Cakes. These corn cakes provide wholesome vegetables, taking a more nutritious spin on traditional pancake recipes. No one will want to skip breakfast when you’re making this recipe! 

Quick and Healthy Fried Quinoa with Mixed Vegetables

If your active family needs to fuel up, you’ve got to try this nutrition-packed Quick and Healthy Fried Quinoa with Mixed Vegetables recipe. This recipe is great for athletes of all ages who come home hungry. Mixed with colorful vegetables and ready in a short time, this recipe is sure to become a staple for a busy household! 

Frozen Veggie Pops – Avocado Sweet Pea Frozen Pops

Whether your family’s summer adventures are at the park or the pool, be sure to bring along some Avocado Sweet Pea Frozen Pops. These refreshing treats are packed with vitamins, providing the nutrients you need for all of your fun-filled adventures.

One-Pot Meals Bring Perfection to Dinnertime

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During this busy time of year, we could all use some short cuts. Cooking dinner is one of the biggest chores of the day—but these one-pot meals are simple to make and delicious.

Spicy Buffalo Chicken Stew

This is a great hearty dinner for the cold winter nights. The beauty of the slow cooker is being able to throw all of the ingredients in and letting it work its magic. You don’t have to worry about constantly checking a pot on the stove.  Libby’s® Whole Kernel Sweet Corn and Libby’s® Sliced Carrots add delicious veggie flavor.

Slow Cooker Vegetable Soup

This is a really satisfying meal for a busy weeknight. And it certainly delivers your daily dose of veggies!  You’ll need two cans of Libby’s® Mixed Vegetables and one can of Libby’s® Sliced Carrots for this recipe. 

Make Your Own Cloth Napkins

With dinner taken care of, you’ll have some time to spend on an interesting project. So many of us are DIYers—why not make something that you can use for this and future dinners? And think of it this way: You’ll also be more sustainable because you won’t be wasting paper.

What’s your favorite one-pot recipe? Share your go-to winter recipe on our Facebook page.

Creative Ways to Use Thanksgiving Leftovers

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Thanksgiving gives us the chance to spend time with our family, be thankful for all of the good things in our lives, and, of course, eat delicious food. From turkey to stuffing to pies, there is always enough food to last for days! Here are some ways to make Thanksgiving leftovers just as exciting the second time around.

Grilled Turkey Reuben Wraps

Most families have plenty of leftover turkey to go around—it’s a matter of finding creative ways to use it! Use fresh turkey here to make this twist on the classic deli sandwich; it’s so much better than cold cuts. Give the sandwich its trademark kick with Libby’s® Sauerkraut and enjoy!

Leftover Stuffing Veggie Bites

Stuffing always takes center stage as far as side dishes go, but there’s only so much of it you can eat after Thanksgiving has come and gone. These tasty veggie bites combine stuffing, along with half a can of Libby’s® Peas and half a can of Carrots to give the holiday side dish new life—and makes them the perfect complement to any leftover dinner.   

Day-After Turkey Soup

Nothing beats a warm, hearty soup on a cold day. This recipe gives you the chance to mix Thanksgiving turkey with some vegetables that didn’t grace the holiday table. To make this recipe even easier to prepare, substitute one can of Libby’s® Cut Green Beans in place of fresh, a can of Sliced Carrots instead of sweet potatoes, and a can of Whole Kernel Sweet Corn instead of frozen.  Feel free to add more or less of each veggie to your liking! 

Summer Salads for Every Occasion

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‘Tis the season for light, fresh meals full of flavorful veggies. We all have our go-to salads we make over and over again, but here’s some inspiration to pull you out of your salad rut to create delicious combinations the whole family will enjoy.

Super Food Salad

Dinner salads are a smart way to work in a variety of nutritious ingredients into one meal. Start with a leafy green such as romaine lettuce or spinach, add a colorful assortment of your favorite veggies and top it off with a protein source like hardboiled eggs, grilled chicken, beans, or canned fish.  For added flavor, incorporate fresh herbs such as dill, basil and parsley.  Beware of creamy dressings that can negate the healthy properties of your salad and instead opt for vinaigrette which is easy to make with a few staple pantry ingredients. We like this Salmon & Dill Green Bean salad as a complete meal in a bowl.

Salad for Picky Eaters

While it may seem that salads and kids don’t mix, sometimes picky eaters may be sensitive to particular textures or temperatures.  Mellowing out the intense textures in a salad could help.  For instance, if raw carrots are too rough or crunchy, try using Libby’s® Sliced Carrots and Sliced Beets over a bed of soft spring mix.  Our Beet & Carrot Salad is a great salad to start with.

Appetizer Salad for Backyard Barbecues

Complement your grilled burgers or chicken skewers with a tangy Easy Three Bean Salad instead of a high-calorie potato or macaroni salad.  This versatile salad can be served as a topping with tortilla chips or French bread, a top a bed of lettuce or simply on its own.

Salads in a Snap

With a well-stocked pantry, you can create a fantastic salad in minutes. Keep on hand canned veggies like Libby’s® Whole Kernel Sweet Corn and Libby’s® Sweet Peas plus nuts, seeds, beans, canned fish and dried cranberries. In the fridge, store bagged lettuce and, if you have time, precooked quinoa and precut veggies. With all the ingredients right at your fingertips, a healthy, yummy salad is easy to throw together!